Open Your Chakras With Yoga

Physical exercise is a great way to unblock and re-energize your chakras. When you move your body, you open up your energy flow and allow fresh energy to come in. As energy flows freely through your body and mind, it can also help release tension or blockages.

Yoga is one of the best ways to move your body, focus on your breath, and balance your chakras.

Try the following yoga poses to activate your chakras and see how you feel:

CROWN CHAKRA
lotus pose, tree pose, & corpse pose

downward dog, child's pose, & supported shoulder stand

standing forward fold, fish pose, & plough pose

upward facing dog, bridge pose, & camel pose

plank pose, cobra pose, & bow pose

warrior 2, happy baby, & seated forward fold

ROOT CHAKRA
squats, chair pose, & mountain pose

☽ ☆ ☾ YOGA MATS FOR YOUR PRACTICE ☽ ☆ ☾

Regular meditation and yoga can be beneficial in healing any energetic imbalances you may be experiencing. Our customizable yoga mats are available in many different beautiful patterns and colors. Click the image below to find your new favorite yoga mat at our zazzle store today!